SFQ SPORTS ACADEMY
  • Contact Us
    (+974) 44866293 | 66222962
  • Our Address
    Al Jazzi Village 2, Gharafa, Doha
  • Working Hours
    Sat - Thu 8.00 AM - 7.00 PM

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Farooq

Swimming

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HOW CAN I ENABLE MY CHILD TO EXCEL IN SWIMMING?

Swimming is an essential life skill and should be and can be an enjoyable experience. Here are a few things that you can do as parents to help support and encourage your child’s aquatic experience:

  • Venture to your local swimming facility as a family – a hotel swimming pool is a great way to spend the day together and will help boost your child’s water confidence
  • Make bath time fun! Build on water confidence at bath time, with the aid of toys; encourage splashing and putting their faces in the water and encourage ‘blow bubbles’ to mimic their swimming classes
  • A new swimming costume and a pair of goggles usually goes down well to start the new term
  • Support the swimming instructor, ask questions and give constructive feedback. Respect one another always.
  • Be a part of the journey by watching your child’s swimming lessons each week and see them progress.
  • Give praise regularly to your child and highlight key achievement milestones

Foundation

Parent & Baby and Parent & Child (3mths – Under 3yrs)

A programme to develop early years water confidence, parent and child classes for pre-school children developing very basic confidence and motor skills through play.

Fundamental Movement Skills

Learn to Swim – 3yrs +

Stage 1/Stage 1 +: developing basic safety awareness, the ‘class’ scenario, basic movement skills and water confidence skills. Swimmers will use aids, e.g. floats and woggles.

Stage 2/Stage 2 +: developing safe entries to the water, including jumping, basic floating, travel and rotation unaided to regain upright positions.

Stage 3: developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4: developing understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard.

Stage 5: developing ‘waterman ship’ through sculling and treading water skills, and complete rotation. Performing all strokes to the standard as directed.

Stage 6: developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise.

Stage 7: developing a quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout Stages 1-7.

Fundamental Sports Skills

Stages 8-10 “Swim Fit

When your child has completed the Fundamental movement skills programmes, the journey and choices for developing water skills continues with the Fundamental Sports Skills programmes (FIT), the programme available will include: Technical training for Stages 8-10, time trials, Water Polo, personal survival and endurance fitness training. The chart shows how children can use our swim coaching programme at SFQ Sports Academy during their learning journey and beyond to support their future healthy lifestyles.t”

OBJECTIVES

Upon enrolling on to our Swimming Academy, whether it be the learn to swim programme or the squads programme, we have a commitment to:

  • Provide all members of the community with an opportunity to learn to swim in a safe, fun and supportive environment
  • Develop swimmers both mentally and physically
  • Develop sportsmanship
  • To provide a ‘sport for life’ and to create an opportunity for a ‘competitive culture’ within swimming in Qatar
  • To provide pathways for swimmers to pursue, such as competitive swimming, and in the future
  • Diving, water polo, synchronized swimming and lifesaving skills.
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