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Farooq

Taekwondo

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WHAT IS
TAEKWONDO?

Tae Kwon Do is an ancient martial art that focuses on movements that involve kicking, punching, turning and striking. Incorporating elements from Karate and Chinese Martial Arts Taekwondo was developed during the 1940s and 1950s.

The Korean Taekwondo Association (KTA), which was formed in the late 1950s by representatives of the nine original kwans/martial arts schools, is the oldest governing body for Taekwondo.

The International Taekwondo Federation (ITF) was founded by Choi Hong Hi in 1966 and the World Taekwondo Federation (WTF), founded in 1973 by the KTA are todays organizational bodies for Taekwondo.

WHAT WILL YOU ACHIEVE?
ACHIEVE?

Gain more energy, power, flexibility, and coordination. We show you how to defend yourself without weapons, using nothing but your hands and feet.

Develop your strength in your muscles through all the movements and kicks that you learn. Improve your concentration and coordination through mastering different patterns of Taekwondo.

THE FOUR MAIN
CHARACTERISTICS OF TAEKWONDO

POOMSAES
A combination of kicks, punches and blocks, which teach defensive and offensive actions. Mental and Breathing elements are also a main aspect of Poomsaes.
BREAKING
Learning to implement power through specific kicks and punches to break boards or other materials. Teaching you the speed and strength as well as focus.
SPARRING
It is a one-step, two-step, three-step and free sparring of drill training, which perfects the physical skill of the martial art. During sparring protective gear will be worn to protect you from any injury. Using an attackers strength and skill to be able to defend yourself.
MENTAL
Teaching self-respect, concentration and self-discipline especially for valuable for children.
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